Right now there is a war going on in your brain…Your cingulate cortex desperately wants to tell the truth but your orbital prefrontal cortex is simulating how bad things will be if you actually spill the beans. If the prefrontal cortex wins you level of stress hormones goes up, if your cingulate cortex wins your stress level drops. SO if it’s biologically healthier to confess our secrets then what is it about the human nature that makes us fight so hard to keep them hidden? Freud once said “No mortal can keep a secret. If his lips are silent, he chatters with his fingertips; betrayal oozes out of every pore.” Think old Sigmund might have been on to something. Although we may be desperate to keep our secrets, the harder we try to bury them the more they rise to the surface. We are neurologically compelled to confess. And that’s a good thing. Cause confession is good for the body, the brain, might be good for the soul if you believe in that sort of thing.” ~ ‘Perception’
What I actually feel about you is my biggest secret.
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